Mini-Frittatas

• 2 lbs various filling (vegetables or meat)
  
• 16 large eggs
• salt, pepper and herbs
• 1/2 cup finely grated cheese
• various sauces
  

1. Lightly spray two 24-mini-muffin tins with vegetable-oil spray. Chop vegetable filling finely and saute until soft. Meat filling, chop finely after cooking.
2. Preheat oven to 400 degrees. In a large mixing bowl, whisk eggs, salt, pepper, and herbs, and set aside. Arrange vegetables in each cup. Ladle egg mixture into each tin, just even with the rim, stir vegetables and egg together and sprinkle with cheese.
3. Transfer to oven, and bake until frittatas are set, 8 to 10 minutes. Serve warm, or reheat briefly at 325 degrees.
4. Top with various sauces, as you see fit.